olga.ptashenchuk's Journal, 09 Jun 22

Weigh In record (no journal entry) for 09 June 2022
60 kg Lost so far: 3.9 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:
542 kcal Fat: 19.91g | Prot: 42.36g | Carbs: 47.71g.   Lunch: Укроп, Сыр Гауда или Эдам , Черешня Черешня, Яичный Белок, Помидоры, Яйцо, Delikate Twaróg Chudy, Crownfield Płatki Owsiane. more...
1916 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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olga.ptashenchuk's Weight History


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