Weigh In record (no journal entry) for 09 June 2022
|
114.5 kg
Lost so far: 8.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
|
|
1954 kcal
|
Fat: 82.12g | Prot: 82.93g | Carbs: 160.59g.
Lunch: Perfekt Frites Sticks Naturel, Scallions or Spring Onions, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tomatoes, AH Italiaanse Bol, Deli Sliced Ham, Egg, Maaslander 30+ Jonge Kaas. Dinner: McDonald's Double Quarterpounder, McDonald's Fritessaus, McDonald's Chicken McNuggets (6), McDonald's Franse Frietjes (Groot). Snacks/Other: Hertog Jan Natuurzuiver Bier. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linkycat's Weight History
|