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Oke, siomaynya kita revisi porsi wkwkwkwkwkwk
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1657 kcal
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Fat: 39.82g | Prot: 72.72g | Carbs: 268.46g.
Breakfast: Kopi (Diseduh dari Bubuk), Ellenka Fiber Creme, DiabetaMil Sweetener. Lunch: Jawara Saus Sambal, Nasi Putih, Paha Ayam Panggang (Kulit Dimakan), Blue Band Mentega, Kentang Rebus, Kangkung, Tahu, Proteina Daging Analog LS. Dinner: Jawara Saus Sambal, Bumbu Kacang, Siomay, Telur Rebus, Kentang Rebus, Pisang, Ovaltine Nutri 10, Quaker Instant Oatmeal. Snacks/Other: Kakao Bubuk (tanpa Gula), Tresno Joyo Madu TJ Murni, Apel, Apel Kering, Tape Singkong, Apel. more...
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gesaokfri's Weight History
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