chatterbox34482's Journal, 31 Dec 14

Weigh In record (no journal entry) for 31 December 2014
103.8 kg Lost so far: 0 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2014:
831 kcal Fat: 47.72g | Prot: 44.77g | Carbs: 61.95g.   Breakfast: Panera Bread Chopped Chicken Cobb Salad (Half). Lunch: Garlic Butter, 100% Wild Rice (Fat Not Added in Cooking), Shrimp, Shrimp, Shrimp, Shrimp, Broccoli, Trader Joe's Pomegranate Seeds. Dinner: IHOP Silver Five. more...

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chatterbox34482's Weight History


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