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Wieder auf dem richtigen, aber nicht Knie brechenden Weg :)
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88.3 kg
Lost so far: 12.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 66.88g | Prot: 68.14g | Carbs: 177.68g.
Breakfast: Milfina Streichfein Ungesalzen, Herta Finesse Schinken Hauchzart, Normaler Kaffee, Harry Feiner Stuten. Lunch: Normaler Kaffee, Metzgerfrisch Traditions-Fleischpflanzerl, Harry Feiner Stuten, Milfina Streichfein Ungesalzen. Dinner: Chicken Döner. Snacks/Other: SodaStream Zitrone-Limette, M&M's Peanut, Karlsberg Desperados, Coca-Cola Coca-Cola Zero. more...
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Losing 0.8 kg a Week
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Mischa2012's Weight History
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