Weigh In record (no journal entry) for 09 June 2022
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89.1 kg
Lost so far: 0.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 103.71g | Prot: 69.19g | Carbs: 37.90g.
Dinner: 紅燒魚, 義美 傳統板豆腐, 全聯 蒟蒻卷, 全聯 牛五花火鍋肉片, 五花肉, 杏鲍菇. Snacks/Other: 優鮮沛 (Ocean Spray) 蔓越莓綜合果汁飲料, 奇亞籽. more...
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Gaining 0.1 kg a Week
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