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nog steeds obstipatie
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127.8 kg
Lost so far: 2.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 70.00g | Prot: 101.84g | Carbs: 213.01g.
Breakfast: Aldi Rijstpap, Bakker Bart Pompoenbrood, AH Gesneden Uien, Roerei, Koffie met Melk. Lunch: Jumbo Kroketbroodje. Dinner: AH Extra Fijne Doperwten, Maggi Groente Saus, Kania Jus Voor Rundvlees, Geroosterde of Gebakken Kipfilet, Bloemkool, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Suiker, Aardbeien. more...
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3238 kcal
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Exercise:
Grocery Shopping - 20 minutes, Vacuuming - 8 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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niekskesms1978's Weight History
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