Lily_tw's Journal, 09 Jun 22


View Diet Calendar, 09 June 2022:
1143 kcal Fat: 60.25g | Prot: 85.04g | Carbs: 64.82g.   Breakfast: Suntory 蜜露珂娜, 光泉 全脂鮮乳, 咖啡, 水煮蛋, 富統 煙燻雞胸肉, Kewpie 焙煎胡麻醬, 7-11 一日野菜-和風海藻, 雜糧麵包. Lunch: 豆之味 生豆皮, 飯, 中華 超嫩豆腐, 高麗菜, 水煮肉片, 金針菇, 雞蛋(整個), 韓式泡菜. Dinner: 富統 雞腿排, 生菜, 櫛瓜, 煎雞蛋, 牛排. Snacks/Other: 拿鐵咖啡, 統一 統一陽光無加糖豆奶. more...

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