Weigh In record (no journal entry) for 08 June 2022
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73.4 kg
Lost so far: 4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 88.78g | Prot: 54.50g | Carbs: 85.40g.
Breakfast: Bregott Bregott Ekologisk, Finn Crisp Original , Kokt Ägg. Lunch: BOB Bara Bär, Smör, Stekt Ägg, Sellton Kokosmjöl, Santa Maria Kokosmjölk. Dinner: Honung, Arla Mild Yoghurt Grekisk , Finn Crisp Original , Bregott Bregott Ekologisk, Pågen Grötbröd, Kokt Ägg. Snacks/Other: Alesto Cashewnötter. more...
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steady weight
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