melusine67's Journal, 15 Jan 15

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Weigh In record (no journal entry) for 15 January 2015

89.5 kg Lost so far: 6 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2015:

850 kcal

Fat: 34.20g | Prot: 40.60g | Carbs: 93.20g. Lunch: Bio Back Reiswaffeln mit Meersalz. Snacks/Other: Knorr Griechischer Nudel-Hackauflauf. more...

2368 kcal

Exercise: Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 17.5 kg a Week

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melusine67's Journal, 15 Jan 15

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melusine67's Weight History