Weigh In record (no journal entry) for 08 June 2022
|
71 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2612 kcal
|
Fat: 68.43g | Prot: 194.49g | Carbs: 312.28g.
Breakfast: Egg White , Egg (Whole), Amul Cow Milk, Date, Bananas, Saffola Oats. Lunch: Roti, Sabji, Chicken Breast Meat . Dinner: Amul Lite Dahi , Date, White Rice, Amul Fresh Paneer, Chicken Breast Meat . Snacks/Other: Mango, Saffola Oats, Amul Lite Dahi , Chicken Breast Meat . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SunnySaw07's Weight History
|