Weigh In record (no journal entry) for 19 May 2011
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78.2 kg
Lost so far: 6.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 42.18g | Prot: 23.65g | Carbs: 158.33g.
Breakfast: Banana Nut Bread, Pomegranate Juice. Lunch: Whiskey Sour (Prepared), Fried Oysters. more...
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Losing 2.5 kg a Week
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tjborgman's Weight History
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