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Maksi duyyuuu
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1165 kcal
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Fat: 40.90g | Prot: 85.58g | Carbs: 130.07g.
Breakfast: Sasa Santan Kelapa, Peanuts, Yellow Sweet Corn , Chicken Breast (Skin Not Eaten), Bean Sprouts, Cucumber, Cooked Eggplant, Yardlong Bean . Lunch: Papaya, Peanut Sauce, Eggplant, Cucumber, Yardlong Bean , Yellow Sweet Corn , Fried Chicken Breast No Coating (Skin Not Eaten). Dinner: Papaya, Steamed Rice, Beef (Lean Only Eaten), Regular Tofu (with Calcium Sulfate) , Cooked Chinese Cabbage, Cooked Luffa (Chinese Okra, Fat Not Added in Cooking). Snacks/Other: Papaya, Ashitaki Creamy Latte Matcha, Tempeh (Cooked) , Ashitaki Creamy Latte Cokelat, Nescafe Classic, Apple, Nutrijell Agar-Agar. more...
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dr.anitayuni's Weight History
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