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Valeria050501
Journal
08 Jun 22
Valeria050501's Journal, 08 Jun 22
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Weigh In record (no journal entry) for 08 June 2022
76.9 kg
Lost so far:
11.1 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2022:
1127 kcal
Fat: 55.45g | Prot: 29.99g | Carbs: 129.94g.
Breakfast:
Яичница (с Целым Яйцом), Своя Линия Овсянка, Огурец (с Кожурой), Roshen Конфета Лещина.
Lunch:
Клубника.
Dinner:
Драники.
more...
2363 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Weight Training (Bodybuilding) - 22 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Valeria050501's Weight History
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