Weigh In record (no journal entry) for 07 June 2022
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58.8 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 30.58g | Prot: 78.81g | Carbs: 144.36g.
Breakfast: 다노샵 미니볼 매운맛. Lunch: 한성 쫄면, 물회. Dinner: 다노 발아현미 곤약밥, 상추, 다노샵 닭가슴살 큐브 청양고추. Snacks/Other: 커피빈 (Coffee Bean) 아이스아메리카노, 파리바게트 아몬드 휘낭시에. more...
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Losing 1.3 kg a Week
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