Weigh In record (no journal entry) for 08 June 2022
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57 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 94.13g | Prot: 59.09g | Carbs: 131.65g.
Breakfast: Vom Land Imkerhonig, Lidl Choco Nussa, Grafschafter Pure Kornkraft Haferbrot, Oatly Hafer Barista Edition, Milbona Frischkäse Becher Natur, Butter, Kaffee. Dinner: DM Bio Erdnussmus, DM Bio Leinsamen Ganz, Mangos, Avocado, Banane. Snacks/Other: Lidl Kalifornische Mandelkerne, Milka Alpenmilch, Lidl Protein Bar Cookies & Cream. more...
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Losing 0.7 kg a Week
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xHikarix's Weight History
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