Weigh In record (no journal entry) for 08 June 2022
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92.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 13.10g | Prot: 78.34g | Carbs: 188.07g.
Breakfast: Layenberger 3K Eiweiß Shake Stracciatella. Lunch: Layenberger Fit + Feelgood Slim Schoko-Nuss. Dinner: Pfirsiche, Layenberger Fit + Feelgood Slim Schoko-Nuss. Snacks/Other: Stardrink Wild Berry. more...
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Losing 4.9 kg a Week
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Dennis@2022's Weight History
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