Weigh In record (no journal entry) for 08 June 2022
|
88.1 kg
Lost so far: 10.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1574 kcal
|
Fat: 45.72g | Prot: 190.01g | Carbs: 98.51g.
Lunch: Milbona High Protein Grießpudding Schoko, Gut & Günstig Hähnchenbrust. Dinner: WellMix Deluxe Strawberry, WellMix 50% Protein White Caramel Crisp, WellMix 33% Protein Double Choc, WellMix 60% Protein Vanille, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Alesto Nuss-Frucht-Mix mit Schokoflakes, Gut & Günstig Hähnchenbrust. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|