Weigh In record (no journal entry) for 08 June 2022
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76.3 kg
Lost so far: 3.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 35.19g | Prot: 33.86g | Carbs: 94.79g.
Breakfast: Плов. Lunch: Вареное Яйцо. Dinner: Кекс с Глазурью или Начинкой (не Шоколад), Плов со Свининой. Snacks/Other: Вареное Яйцо. more...
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Losing 0.5 kg a Week
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zusha1808's Weight History
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