Weigh In record (no journal entry) for 08 June 2022
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56.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 95.58g | Prot: 80.66g | Carbs: 262.94g.
Breakfast: 달걀, 삼립 토종효모로 만든 로만밀 통밀식빵. Lunch: 사과. Dinner: 클럽 샌드위치. Snacks/Other: 빙그레 슈퍼콘 초코, 빙그레 슈퍼콘 바닐라, CU 베스트 4단 샌드위치. more...
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Gaining 0.1 kg a Week
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