Weigh In record (no journal entry) for 07 June 2022
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98 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 46.65g | Prot: 41.60g | Carbs: 64.08g.
Breakfast: Pancake Banane, Jumpi Beurre de Cacahuète, Bimo شوكولاطة 70% كاكاو. Lunch: Bentoumia Pate de Volaille , Atun Thon, El Bahri Thon Tomate , Pain de Blé Entier. Snacks/Other: Noix de Cajou Grillées Salées. more...
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Losing 1.2 kg a Week
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