Weigh In record (no journal entry) for 07 June 2022
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64 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 37.08g | Prot: 70.60g | Carbs: 117.52g.
Breakfast: Philadelphia Light, Arboga Leverpastej Light, Valio Gårdsgoda Mellan, Wasa Husman, Pågen Danskt Rågbröd, Apelsiner, Arla Keso Mini Naturell . Lunch: Arla Lätt Mild Yoghurt Naturell, Kellogg's All-Bran Regular, Arla Prästost 17%, Valio Gårdsgoda Mellan, Wasa Husman. Dinner: Arla Mellanmjölk 1,5%, Vitt Ris (Långkornigt, Kokt), Kycklingkött (Ugnsstekt, Grillat, Kokt), Patak's Tikka Masala Curry Sauce. more...
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Gaining 1.4 kg a Week
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brittperson's Weight History
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