Weigh In record (no journal entry) for 07 June 2022
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 51.18g | Prot: 51.04g | Carbs: 166.51g.
Breakfast: Dr. Oetker Brownie Blechkuchen, McDonald's Latte Macchiato (Grande). Lunch: Frank Soup Süßkartoffel Suppe. Dinner: Bolognese, Vollkorn-Nudeln. Snacks/Other: Apfelsaft, WellMix Balance Vanille Crisp. more...
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Gaining 0.2 kg a Week
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Jamie222's Weight History
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