Weigh In record (no journal entry) for 07 June 2022
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97 kg
Lost so far: 15.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 64.02g | Prot: 80.50g | Carbs: 121.73g.
Breakfast: REWE Kirschen. Lunch: Panir Käse. Dinner: Cucina Olivenöl, Edeka Rucola, REWE Beste Wahl Cherry Roma Tomaten, Edeka Mozzarella Light, Globus Kartoffeln, Gut Drei Eichen Schinkenspeck. Snacks/Other: Nimm2 Lachgummi. more...
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Losing 3.5 kg a Week
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