Weigh In record (no journal entry) for 07 June 2022
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61.2 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 70.72g | Prot: 50.55g | Carbs: 111.51g.
Breakfast: Leinsamen, Seeberger Sesam Geschält, Rosinen, Getrocknete Kürbiskerne, Milbona Fettarmer Joghurt Mild 1,5% Fett, Davert Hanfsamen, K-Classic Kernige Haferflocken, Mandeln, Milch 1,5%. Lunch: Maggi Topfinito Hack Käse Lauch Suppe, Mischkornbrot. Dinner: Milch 1,5%, K-Classic Salami-Sticks Classic. Snacks/Other: Zetti Knusperflocken, Biscotto Sommergebäck. more...
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Losing 5.6 kg a Week
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martina1956's Weight History
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