Weigh In record (no journal entry) for 07 June 2022
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73.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 56.86g | Prot: 100.69g | Carbs: 173.61g.
Breakfast: Изюм, Сметанин Сметана 20%, Полевское Творог Деревенский 5%. Lunch: PumpUp Батончик с Арахисом, Котлета Куриная, Картофель Отварной. Snacks/Other: PumpUp Батончик с Манго, Торт. more...
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Gaining 2.1 kg a Week
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Алексей5078's Weight History
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