|
|
1319 kcal
|
Fat: 24.25g | Prot: 35.52g | Carbs: 239.82g.
Breakfast: Madu, Granola, Chia Seed, Greenfields Skimmed Milk (250ml), Quaker Instant Oatmeal. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Mentimun (Kupas), Nasi Putih, Nasi Kuning. Snacks/Other: Tricks Original Baked Crisps, Kue Mendut, Yakult Yakult, Apel. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Haruma2011's Weight History
|