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0612leo
Journal
07 Jun 22
0612leo's Journal, 07 Jun 22
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Weigh In record (no journal entry) for 07 June 2022
55.5 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2022:
1635 kcal
Fat: 119.58g | Prot: 131.62g | Carbs: 31.32g.
Breakfast:
스타벅스 (Starbucks) 오늘의 커피 (Tall), 치즈 바치케, 코스트코 미니올리바 엑스트라버진 올리브오일.
Lunch:
한살림 생들기름, 비비고 묵은지, 대파, 피코크 한우 100% 도가니탕, 사태, 아워홈 진한 사골곰탕, 바다 소금/왕소금.
Dinner:
덴마크 사워크림.
more...
970 kcal
Exercise:
Swimming (fast) - 54 minutes, Samsung Health - 23 hours and 6 minutes.
more...
Gaining 1.3 kg a Week
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0612leo's Weight History
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