Weigh In record (no journal entry) for 07 June 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 18.71g | Prot: 72.40g | Carbs: 75.44g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Kangkung, Dada Ayam, Hoka Hoka Bento Nasi Putih. Dinner: Dada Ayam, Hoka Hoka Bento Nasi Putih. more...
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Losing 4.9 kg a Week
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anggisyaifff's Weight History
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