Sly 62's Journal, 30 May 22

Sly 62's Profile | < Previous Entry |Next Entry >

jeder Anfang ist schwer

114.5 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:

1370 kcal

Fat: 47.43g | Prot: 59.07g | Carbs: 114.64g. Breakfast: Bio-Zentrale Reiswaffeln Vollmilch Schokolade. Lunch: Kölln Haferflocken, Gartenkrone Himbeeren Tiefgefroren, Lidl Griechischer Joghurt. Dinner: Gut & Günstig Schinkenwürfel, Tomaten, Gutes Land Gouda Gerieben 45%, Rührei, Goldähren Protein Wraps. Snacks/Other: Rosewein, Rosewein. more...

3066 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sly 62's Weight History

View Complete History

Sly 62's Journal, 30 May 22

Submit a Comment

Sly 62's Weight History