Weigh In record (no journal entry) for 06 June 2022
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48.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 59.87g | Prot: 60.37g | Carbs: 168.43g.
Breakfast: AXA Musli Berries , Arla Yoghurt Kvarg. Lunch: Pågen Lingongrova (40g), ICA Gott Liv Naturella Cashewnötter, Olivolja, Zeta Fetaost, Tomater, Basmatiris (Kokt), Gul Paprika, Zucchini. Dinner: spenatpasta. Snacks/Other: AXA Musli Berries , Arla Yoghurt Kvarg, Kaffe. more...
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Losing 1.3 kg a Week
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