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865 kcal
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Fat: 22.68g | Prot: 86.99g | Carbs: 85.70g.
Breakfast: Watermelon. Lunch: ارز ارز ابيض مسلوق, Green Sweet Pepper, Yellow Sweet Peppers, Red Cabbage , Cabbage , Raw Steak Web Teb 0 Fat Beef Steak Meat. Dinner: Boiled Egg, Cabbage. Snacks/Other: لبن بقري لبن بقري , سكر ملعقة صغيرة سكر , نسكافيه كابتشينو ظرف. more...
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3262 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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safia_2002's Weight History
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