Weigh In record (no journal entry) for 06 June 2022
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50.6 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 62.36g | Prot: 61.38g | Carbs: 194.82g.
Breakfast: Souper Salad Sunflower Seeds, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened, Tea (Brewed). Lunch: Souper Salad Sunflower Seeds, Green String Beans, Trader Joe's Corn & Cheese Arepas. Dinner: Berries, Carrots , Salmon, Unsweetened Iced Tea, Tartar Sauce, Broccoli. Snacks/Other: Talenti Cold Brew Coffee Dairy Free Sorbetto, Iced Coffee, Yoplait Oui French Style Yogurt - Strawberry. more...
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Gaining 3.8 kg a Week
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Nikki3506's Weight History
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