Weigh In record (no journal entry) for 06 June 2022
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 56.63g | Prot: 43.05g | Carbs: 163.81g.
Breakfast: Персики, Ого Отруби Ржаные, Ehrmann Grand Duet Мечта Единорога. Lunch: Кухня на Районе Овощной Салат со Сметаной, Сухари, Борщ. Dinner: Обычные Блины, Сосиски Молочные, Макароны с Маслом. more...
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Losing 0.2 kg a Week
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bonbon041016's Weight History
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