Weigh In record (no journal entry) for 06 June 2022
|
105.9 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2088 kcal
|
Fat: 77.67g | Prot: 169.88g | Carbs: 171.30g.
Breakfast: Edulcorantes (Sacarina), Café, Noel Festival, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Café, Huevo Cocido, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta. Lunch: Piernas de Pollo Fritas (Comiendo la Piel), Frijoles Rojos Cocidos, Country Hill Jugo de Naranja Light, Arroz Blanco. Dinner: Rica Jamón, Huevo Frito, Country Hill Jugo de Naranja Light, Arroz Blanco, Van Camp's Atún en Agua (110g), Piernas de Pollo Fritas (Comiendo la Piel), Vitanas Isolate Gourmet. Snacks/Other: Huevo Frito, Edulcorantes (Sacarina), Café. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|