Weigh In record (no journal entry) for 14 January 2015
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92 kg
Lost so far: 3.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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1466 kcal
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Fat: 43.73g | Prot: 72.27g | Carbs: 202.87g.
Breakfast: Schokoladentorte, Kaffee. Lunch: Paulus Alaska Seelachs Filet. Dinner: Kiwi, Birnen, Mangos, Bananen. Snacks/Other: Dennree Crunchy Hafer, Weihenstephan Joghurt 0,1%, Kaffee mit Milch und Zucker. more...
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Losing 24.5 kg a Week
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melusine67's Weight History
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