Weigh In record (no journal entry) for 06 June 2022
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90.3 kg
Lost so far: 9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 45.59g | Prot: 56.31g | Carbs: 199.18g.
Lunch: Arroz Branco (Cozido), Ovo Frito. Dinner: Campo Largo Suco de Uva Integral, Litoral Queijo Mussarela, Heinz Maionese, Knorr Talharim com Espinafre e Linhaça, Ovo (Inteiro). Snacks/Other: Italac Leite Semidesnatado, Banana Nanica. more...
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Losing 0.1 kg a Week
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Amanda Oliveira :)'s Weight History
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