Weigh In record (no journal entry) for 06 June 2022
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87.7 kg
Lost so far: 21.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 66.61g | Prot: 145.28g | Carbs: 156.74g.
Lunch: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: Peaches , Cucumber (with Peel) , Kirkland Signature Italian Sausage & Beef Lasagna. Snacks/Other: Clif Bar Builders Protein Chocolate Peanut Butter, Pink Lady Apples. more...
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Gaining 1.0 kg a Week
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grgid979's Weight History
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