Weigh In record (no journal entry) for 06 June 2022
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57.1 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 88.73g | Prot: 61.36g | Carbs: 110.05g.
Breakfast: Oatly Hafer Barista Edition, Milbona Frischkäse Becher Natur, Butter, Grafschafter Pure Kornkraft Haferbrot, Lidl Choco Nussa, Vom Land Imkerhonig. Dinner: Lidl Stangenbohnen, Erlenhof Grüner Spargel, Nixe Thunfischfilets, DM Bio Erdnussmus, Sojasoße, Zitronensaft. Snacks/Other: Milka Alpenmilch, Lidl Kalifornische Mandelkerne, Alpro 360 Passionate Mango Swirl, M&M's Peanut. more...
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steady weight
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xHikarix's Weight History
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