Weigh In record (no journal entry) for 06 June 2022
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83.7 kg
Lost so far: 12 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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3631 kcal
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Fat: 115.07g | Prot: 252.42g | Carbs: 381.10g.
Breakfast: Kujawski Olej (10g), Pastani Makaron, Piątnica Śmietana 18%, Duda Szynka z Beczki, Winiary Makaron Carbonara. Lunch: Saint Eloi Pomidory w Puszce, Pudliszki Koncentrat Pomidorowy, Kujawski Olej (10g), Lubella Makaron Świderki, Biedronka Chude Mięso Mielone z Szynki Wieprzowej, Hortex Mieszanka Węgierska, Mielona Wołowina (80% Chudego Mięsa / 20% Tłuszczu). more...
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Losing 16.8 kg a Week
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Danielbmx's Weight History
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