Weigh In record (no journal entry) for 06 June 2022
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63 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 30.90g | Prot: 48.22g | Carbs: 83.31g.
Breakfast: Telur Dadar. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Teh Manis, Tahu Goreng, Roma Biskuit Kelapa. more...
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Losing 0.1 kg a Week
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kochisist_1's Weight History
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