Weigh In record (no journal entry) for 06 June 2022
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72.5 kg
Lost so far: 40.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 61.82g | Prot: 44.83g | Carbs: 166.85g.
Breakfast: Buah Pir, Telur Dadar. Lunch: Rumah Makan Sederhana Nasi Padang, Bimoli Minyak Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Wortel Dimasak. Dinner: Indomie Mi Goreng. more...
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Losing 0.5 kg a Week
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Memey Febs 😇's Weight History
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