Weigh In record (no journal entry) for 06 June 2022
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84.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 52.43g | Prot: 63.85g | Carbs: 185.03g.
Breakfast: Nocciole, Banana. Lunch: Risotto alla Zucca, Insalata di Tonno. Dinner: Uovo. Snacks/Other: Ciliegie, Gallette di Riso, Heineken Heineken Beer, Mela, Pesche. more...
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Gaining 1.1 kg a Week
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adrianosolidoro's Weight History
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