Weigh In record (no journal entry) for 06 June 2022
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70.1 kg
Lost so far: 3.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 79.62g | Prot: 94.80g | Carbs: 156.43g.
Lunch: Burrito Bowl. Dinner: Mushroom Curry, Bajra Roti, Potato French Fries. Snacks/Other: Almond Milk, Sugar, Nutralite All Plant Protein Powder, Pecan Nuts . more...
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Losing 0.3 kg a Week
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