Weigh In record (no journal entry) for 14 January 2015
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119.7 kg
Lost so far: 30.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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1851 kcal
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Fat: 134.62g | Prot: 116.73g | Carbs: 44.09g.
Breakfast: Senf, Kaviar, Ja! Frischkäse Doppelrahmstufe, Gekochtes Ei. Lunch: Mandeln, Tomaten, Hüttenkäse, Gurke (Geschält). more...
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Losing 2.1 kg a Week
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GeroTech's Weight History
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