Nbiderman's Journal, 05 Jun 22

Weigh In record (no journal entry) for 05 June 2022
95.3 kg Lost so far: 9.3 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
2225 kcal Fat: 160.32g | Prot: 172.52g | Carbs: 14.13g.   Breakfast: Café, Huevo, Paladini Jamón Cocido, La Paulina Queso Danbo. Lunch: Aceite de Oliva, Caldo de Huesos, Santa Rosa Queso Provolone, Cebollas Cocidas Maduras, Vacío, Molleja, Chinchulin, Chorizo. Dinner: Aceite de Oliva, Huevo Duro, Molleja, La Paulina Queso Danbo, Huevo Duro. more...
steady weight



     
 

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Nbiderman's Weight History


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