Weigh In record (no journal entry) for 06 June 2022
|
51.2 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1868 kcal
|
Fat: 101.44g | Prot: 148.93g | Carbs: 76.24g.
Breakfast: 오삼불고기. Lunch: 코카콜라 콜라 (200ml), 수육. Dinner: 닭꼬치. Snacks/Other: 아몬드, 라아부엘라니에베스 포테이토칩, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|