Weigh In record (no journal entry) for 05 June 2022
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156.4 kg
Lost so far: 0 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 14.56g | Prot: 53.64g | Carbs: 12.59g.
Breakfast: Woolworths Mixed Vegetables, Steak (Lean Only Eaten), Cucumber, Tomatoes, Egg White , Egg (Whole) . more...
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Gaining 0.5 kg a Week
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dameintjes's Weight History
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