Weigh In record (no journal entry) for 04 June 2022
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 61.63g | Prot: 70.15g | Carbs: 183.31g.
Breakfast: Pão Francês, Ovo (Inteiro), Café com Leite Integral, Banana Prata. Lunch: Frango Assado, Arroz Branco (Cozido), Banana Prata, Salada Crua. Dinner: Salada Crua, Banana Prata, Italac Leite em Pó Integral, Frango Assado. Snacks/Other: Sodiê Bolo Pudim, Café com Leite Integral. more...
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steady weight
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Glória Carvalho's Weight History
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