TinaSanna's Journal, 05 Jun 22

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Weigh In record (no journal entry) for 05 June 2022

89.3 kg Lost so far: 7.6 kg. Still to go: 29.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:

1704 kcal

Fat: 61.67g | Prot: 120.06g | Carbs: 177.40g. Breakfast: Сельдерей, Экомилк Масло Сливочное 82,5%, Лимак Хлеб Подовый, Кофе с Молоком. Lunch: Веселый Молочник Сметана 15%, Вареники с Картошкой. Dinner: Домашняя Кухня Отвар Шиповника, Корюшка Жареная, Чай с Молоком, Торт. more...

2351 kcal

Exercise: Exercise machine (slow) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 6.0 kg a Week

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TinaSanna's Journal, 05 Jun 22

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